BLOG
Ayurveda for a Conscious Conception
The best gift you can offer to your future baby. The ancient holistic science of Ayurveda offers us the necessary tools to create a healthy environment inside and outside of ourselves. This week I have invited an Ayurvedic Practitioner & Holistic Health Educator on the blog to tell us more...
Do-It-Yourself Skin Care (without crazy chemicals!)
There are some things you wouldn't put in your body right? Yet there is so much stuff we would never eat, yet we put on our bodies that ends up inside of us anyway. If you're sick of not understanding your beauty ingredients, learn how to make your own.
The Healing Power of Flower Essences
Flower essences capture the vibrational medicine of flowers and encode them into water to create potent, deeply healing medicine. They can be powerful medicine for pregnant mothers and children who otherwise may be sensitive to the strong side effects or harsh taste of other types of herbal concoctions. Read on to make your own.
Healing Chronic Imbalance: The Womb + Gut Connection
You don’t have to spend your life mitigating the uncomfortable and even embarrassing symptoms of chronic imbalances. There's a way that you can find balance in your body and I want to show you how. Read on to learn how you can balance your gut to balance your womb.
The Before And After Of A Rebirthed Womben
Let me tell you the story of my student, Elisabeth. She signed up for an immersion with me thinking it would be a nice break from her demanding work schedule. Little did she know the transformation she was about to experience...
Revealing The Ancient Steaming Secret To Cultivate Radiance
Yoni steam rituals are a powerful tool to reconnect us with Mother Earth - they really are so much more than a millennial fad. Read on to find out how you can choose and use herbs to specifically target your desired outcome.