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Harness the Power of Your Womb
If we’re lucky to learn anything about our wombs in school, we usually learn that the womb is a reproductive organ. But if the womb is just a reproductive organ, then what could it be doing if you’re not reproducing? Dive in to learn my thoughts on it...
7 Books to Reclaim Your Femininity
I am a total book NERD. I get so many messages every week asking for my favorite book recommendations... It took me a while, but here are my top 7.
Abortion & Miscarriage: A Journey to Healing
We were never taught how to have healthy conversations around the topic of loss. Many of us don’t know how to act around someone who has experienced it but it doesn't always have to be that way.
Top 5 Poses for An Empowered Pregnancy
Mothers don’t need to be surrounded by unsolicited advice, horror stories, or projections during their pregnancy – they deserve a safe, sacred, and masterfully guided space that reminds them of their POWER. Here are my top 5 poses to help you reconnect to that.
Feminine Based Spirituality
I’m sharing my top three tips to transform your practice into one that’s more embodied and rooted in feminine principles. Because, if I can stop spiritual bypassing, unsubscribe from hierarchy, and celebrate my humanness, so can you.
5 Ways to Balance Hormones Naturally
More and more women reach out to me every day for support with hormonal imbalance. In this blog, I outline 5 of the top ways to help you balance your hormones at home. Happy balancing.
Full Moon in Cancer
The first Full Moon of 2020 occurs on January 10th at 2:21pm EDT. This Full Moon in Cancer has her work cut out for her as she sits opposite a heavy line up of planets in Capricorn...